Next seminar will be in january 2019

date tba

CLICK HERE TO Register online

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Learn self-defense technique's from one of the north bay's leading muay thai coaches.

 

LEARN THESE LIFE CHANGING SKILLS:

Recognize and avoid dangerous situations

Using powerful verbal skills to stop assaults before they happen

Learn simple and powerful techniques to neutralize attacks

Defend yourself from the most vulnerable positions

Navigate the "Panic Freeze Response"

GAIN THE CONFIDENCE
AND CRITICAL SKILLS OF SELF DEFENSE!

Next seminar will be january 2019

date tba 

 

CLICK HERE TO Register online

PHAS3 pulls from our years training Muay Thai and other martial arts disciplines to teach techniques for self defense.

PHAS3’s Self Defense classes combine the Muay Thai methods with additional self-defense techniques.