PHAS3 now offers No Gi Jiu-Jitsu

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It’s time to ROLL…

Brazilian Jiu-Jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and chokeholds. On the ground, physical strength can be offset or enhanced through proper grappling techniques.

 

Class times

Tuesday and Thursdays 7:30pm

Saturday 11:00am

FIRST WEEK FREE!!

All classes are 90 minutes. Please wear shorts with no pockets and no loose clothing.

 
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Our Instructor…

Marcello Cassero has been training Brazilian Jiu-Jitus for over 18 years. “Celllo’s” focus has been no Gi Jiu-Jitsu with many years training as a professional MMA lFighter. His professional Cage Fighting record 9-2 and fought in Thailand as recently as 2018. Today Cello brings his experience, love, and passion for BJJ to his classes. This class is perfect for everyone from the Everyday Warrior to the MMA fighter preparing for the Octagon. We are excited to have Cello as a part of the PHAS3 community!