The PHAS3 Training Center will be closed for Christmas from 12/24-12/25. There will be no Children’s classes from 12/24-12/28.
We will also be closed for New Year’s eve and new year’s day.
enjoy the holidays!
PLEASE NOTE OUR TEMPORARY LOCATION WHILE OUR REGULAR SANTA ROSA LOCATION IS BEING RENOVATED:
397 Aviation Blvd, Suite L, Santa Rosa, CA 95403
You're better than you think you are.
PHAS3 is a kickboxing school that will help you use this incredible sport to achieve your best in all facets of your life. Our world-class coaches (Jongsanan “Woodenman” and Monlit Sitpohdaeng) awarded PHAS3 the first 'Woodenman Muay Thai Certified' kickboxing school in North America. It is our policy to offer our training to everyone from Elite Fighters to Everyday Warriors, and to the Future Champions.
As a PHAS3 Elite fighter your training will be taken to the next level in order to prepare you for competition in the ring or the cage. In addition to the standard group classes, you will be taken under the wing of one of our top level coaches for personal one on one assessment and training.
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This class is for anyone from novice to the advanced athlete. Warm ups include jumping rope, shadow boxing, and/or calisthenics, after which students are taught the days lesson. These lessons focus on proper technique, integrated combinations, and strategy.
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For Boy & Girls ages 4 and up. As the future of this sport, the children who train with us are one of the most important facets of our program. After bowing into class we begin EVERY class by having them recite our “mantras” of personal excellence, responsibility, and honor.
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